Home » Groups » Progressive Democrats of Cambridge... » Blog » Heart Tuner Gizmo (HRV) Breakthrough...
Democracy for America group blog for Progressive Democrats of Cambridge - DFA
Heart Tuner Gizmo (HRV) Breakthrough!
Dan has said that one of the things that should be done when tuning the heart, is to increase the "Left/Right" motion of the arrow in the Cepstrum screen. Doing this is supposed to increase Heart Rate Variability. Try as I might, my Coherence peaks always seemed to stay between 0.6 and 0.8Hz through most of my daily sessions, since I got the Heart Tuner last year.
Then,
the other day, I began to look at the secondary peak to the right of
the arrow, and wondered what would happen if I just focused my
attention on this secondary peak? Sure enough! Duh!
Amazing! I consider this to be a huge breakthrough.
Add your comment
(to reply directly to a comment, click the reply icon for that comment)Post closed to commenting
 |
|
 |
My DFA |
|
Members |
|
Groups |
|
Events |
|
Candidates |
 |
|
Blog for America
-
The Big Three Bailout
By Dave Santucci on Dec 3, 2008 4:19 PM EST -
Still Waiting
By Dave Santucci on Dec 1, 2008 4:49 PM EST -
Death at Wal-Mart--True Meaning of the Holidays
By Thomas Janowski on Nov 29, 2008 8:00 AM EST -
My better nature coming through
By Jack Bucci on Nov 26, 2008 10:21 AM EST -
Action Alerts
By Kenneth Quinnell on Nov 23, 2008 2:20 PM EST
Recent Blog Posts
-
The Big Three Bailout
By Dave Santucci on Dec 3, 2008 4:19 PM EST -
R.I.P. Odetta
By Susan Rowe on Dec 3, 2008 3:32 PM EST -
He won! Now let's get to work...
By Benton Williams on Dec 3, 2008 11:47 AM EST -
Wednesday picks
By Gerry L on Dec 3, 2008 9:07 AM EST -
A NEW CONVERTED DEMOCRAT WHO SUPPORTS OBAMA!!
By STEVEN B on Dec 2, 2008 7:27 PM EST